When you accept these conditions—whether they are professional, personal, or even physical—you aren't saying they are "good" or "forever." You are simply stopping the war with reality. 1. Acceptance is Not Approval
: Resistance is the root of most unnecessary suffering. By accepting what you cannot change, you preserve your energy for the things you can. 2. Moving from "Why?" to "Now What?"
: As psychologists often note, the moment we fully accept our current situation, we become more empowered to change it.
The greatest thief of peace is the question "Why is this happening to me?" This question keeps us looped in the past or stuck in resentment. Your acceptance shifts the internal dialogue to "Now what?". Calm Is: Acceptance of Reality - Jenna Hermans
