The book is available in multiple formats, including the format mentioned in your request. You can find it at retailers like: Amazon (Kindle/eBook) PlanetadeLibros (Official publisher site) La Central Yo puedo ayudarte - Soria, Cristina: Books - Amazon.com

: Developing the ability to communicate needs and boundaries clearly.

: The first part introduces readers to the world of coaching and personal development. It covers essential psychological concepts, including:

Navigating interpersonal relationships with family, friends, or colleagues.