Official USAG rules require leotards to be cut below the hip bone to avoid neutral deductions. 🛠️ Analysis Tools
For levels like Xcel Silver, the video must show two directly connected acro skills, including one with flight. USAG-048-CS.mp4
Standard in gymnastics to check for "Value Parts" (skills) and to verify if a gymnast hit the required degrees of rotation or split. Official USAG rules require leotards to be cut
To extract the most value from this specific MP4, you can use several professional approaches: To extract the most value from this specific
The Xcel program allows for flexible routine construction; videos like this help coaches confirm that a routine meets specific Xcel Code of Points requirements before a meet. 🤸 Key Performance Indicators
The file appears to be a specific video artifact likely associated with USA Gymnastics (USAG) , specifically within the Xcel program or the Development Program . While the file itself is a private or locally named asset, its naming convention suggests it is a recorded routine or a skill submission used for judging or petitioning purposes. 📽️ Video Breakdown & Context