Kaizen means "good change." It bypasses the fear response by making changes so small that the brain cannot argue against them. 2. The Six Principles of Kaizen (How to Practice)
Celebrate tiny successes to reinforce positive behavior. The Kaizen Way
Pay attention to small details that others ignore. 3. Real-World Application Example Goal: Learn a new language. Instead of: "Study 1 hour a day" (intimidating). Kaizen means "good change
Kaizen means "good change." It bypasses the fear response by making changes so small that the brain cannot argue against them. 2. The Six Principles of Kaizen (How to Practice)
Celebrate tiny successes to reinforce positive behavior.
Pay attention to small details that others ignore. 3. Real-World Application Example Goal: Learn a new language. Instead of: "Study 1 hour a day" (intimidating).