Moxa, A Self-treatment Manual - Su Jok And

Increase blood flow and "Qi" (energy) to the corresponding organ.

#SuJok #MoxaTherapy #SelfHealing #HolisticHealth #AlternativeMedicine #NaturalHealing If you'd like to tailor this further: Su jok and moxa, a self-treatment manual

Your hands hold the map to your wellbeing. Grab a Su Jok probe (or a pen!) and start exploring. Increase blood flow and "Qi" (energy) to the

Moxa therapy uses the warmth of burning mugwort to stimulate these points. your thumb represents your head

In Su Jok, your thumb represents your head, your middle and ring fingers are your legs, and your index and pinky fingers are your arms. The palm of your hand corresponds to your internal organs. 2. Find the "Ouch" Spot 🔍

After warming the point, give it a firm circular massage for 1–2 minutes. This "wakes up" the body's natural healing response.