My Heart — [s2e19] Cross

: People with this wave often need a hug or physical closeness to feel safe and regulated after an emotional peak.

: Wait for the emotional intensity to subside before discussing the boundary or contract that was violated. 🤝 Key Themes for Reflection

This emotional wave is specific to the (37-40), which connects the Ego/Heart Center to the Solar Plexus. [S2E19] Cross my Heart

: It is rooted in bargains and loyalty—the "I do this for you, you do this for me" mentality.

: Explosions often happen when a "silent contract" is broken or when one's loyalty isn't reciprocated. 🛠️ Helpful Support Strategies : People with this wave often need a

: This is the highest value for this wave; betrayal is the primary trigger.

: Ask "Do you need a hug?" rather than trying to fix the problem with logic first. 2. Clarify the "Bargains" : It is rooted in bargains and loyalty—the

: Instead of hoping someone will do the dishes because you cooked, state it as a clear agreement to avoid resentment building up. 3. Provide Space to Cool Down