: While quidding is less physically disorienting than smoking, having a sober "sitter" is recommended for safety.
: Use 10–30 grams (roughly 10–20 large leaves) for a mild to medium effect. quidding-salvia
: If fresh aren't available, rehydrate 2–5 grams of dried leaves in a small bowl of water for 10 minutes until they are pliable. : While quidding is less physically disorienting than
: Unlike the "breakthrough" intensity of smoking extracts, quidding is often described as a more meditative, manageable state that allows for better integration of the experience. Safety & Environment quidding-salvia