The authors reveal that these ultra-processed products are often less healthy than simple, whole foods like a piece of fruit. They argue that the concept of a "kids' menu" is a commercial invention; children do not need separate, beige, processed foods. 🥦 2. Starting Solid Foods Safely

The book offers practical advice for when grandparents or friends offer sweets and junk food to your kids.

The book provides a modern guide to introducing solids, covering practices like Baby Led Weaning (BLW) and the BLISS method.

The authors tackle modern challenges, such as whether a mobile phone should be allowed at the dinner table.