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For many, "making the day" involves intentional planning and positive habits. Common strategies identified in community discussions include:
: Using calendars, making to-do lists, and balancing tasks based on energy levels rather than just time. Make My Day
: Grounded in occupational science and behavioral change theory, it utilizes: For many, "making the day" involves intentional planning
: Helping participants set personally meaningful health goals. making to-do lists
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