Living Pain Free : Healing Chronic Pain With My... May 2026
: Oswald explains that fascia is the main connective tissue in the body and its restriction is often the hidden cause of persistent pain.
: The author also provides additional resources, such as self-help products and workshops, through the Pain Care Clinic . Living pain free : healing chronic pain with my...
: Frozen shoulder and repetitive strain injury (RSI). Back and Pelvis : Chronic back pain and pelvic pain. : Oswald explains that fascia is the main
The text you're looking for refers to the book by Amanda Oswald . This guide focuses on using myofascial release therapy (MRT) to break the cycle of chronic pain by addressing the body's connective tissue, known as fascia. Core Philosophy and Content Back and Pelvis : Chronic back pain and pelvic pain
: Fibromyalgia, chronic fatigue, and myofascial pain syndrome. Availability and Formats
The book is designed as a self-help resource for those whose chronic pain has not responded well to standard medical treatments.
: Available for $19.95 at Barnes & Noble and Penguin Random House . eBook : Offered for $11.99 through VitalSource .