Kodokan Judo Throwing Techniques May 2026

10 techniques using the hips as a fulcrum (e.g., O-goshi , Harai-goshi ).

The movement of turning in and positioning one's body to prepare for the throw. Kodokan Judo Throwing Techniques

For those looking for a comprehensive visual and technical reference, Toshiro Daigo’s book, Kodokan Judo Throwing Techniques , is considered a definitive resource on all 67 original categories. Kodokan Judo Throwing Techniques - sciphilconf.berkeley.edu 10 techniques using the hips as a fulcrum (e

In these techniques, the thrower intentionally falls to the ground to use their body weight and momentum to throw the opponent. Toshiro Daigo’s book

Every successful Kodokan throw is executed through three essential stages:

The initial act of breaking the opponent's balance. Without this, the throw is likely to fail.