Relaxing lo-fi, chillout beats, or slow instrumental tracks to lower your heart rate. 🎧 Where to Find the Best Tracks
Use sweat-resistant Bluetooth headphones to ensure cables don't get in the way of your equipment. Idman Mahnilari
To build a helpful guide, your music should match the intensity of your exercise: Relaxing lo-fi, chillout beats, or slow instrumental tracks
Choose songs with empowering lyrics (themes of "never giving up" or "strength") to provide a mental boost. Idman Mahnilari