Healthiest Chips To Buy May 2026

: It should be a whole food (e.g., ragi, chickpeas, lentils, or kale), not a refined starch like "potato flour" or "corn meal".

When shopping in 2026, look for products that prioritize fiber and protein while minimizing processed oils. : Brad’s Veggie Chips Go to product viewer dialog for this item. healthiest chips to buy

: Aim for under 200mg of sodium per 30g serving to avoid excess water retention. Comparison: Traditional vs. Healthy Alternatives 8 Best Healthy Chips - Healthline : It should be a whole food (e

are made with avocado oil and cassava flour, offering a "cleaner" alternative to traditional corn chips. : Kettle Brand Unsalted Potato Chips Go to product viewer dialog for this item. : Aim for under 200mg of sodium per

provide and 3g of fiber per pack, making them more satiating than standard starch-based chips. Best Grain-Free/Paleo : Siete Grain Free Tortilla Chips Go to product viewer dialog for this item.

The healthiest chips aren't just "less bad" potato slices; they are snacks made from like legumes, ancient grains, or root vegetables that are baked or air-dried rather than deep-fried.