Healing Your Emotional Self: A Powerful — Program...

Reflects "You are unlovable" or "Your needs don't matter".

Focus on assertiveness training and reclaiming personal power. Summary of Key Tools Mirror Therapy Healing Your Emotional Self: A Powerful Program...

This phase focuses on self-discovery and self-nurturing to build a positive self-image independent of your upbringing. Reflects "You are unlovable" or "Your needs don't matter"

The central metaphor of the program is that parents act as "mirrors" for their children. If a parent's reflection is distorted by their own issues, the child grows up with a warped sense of self. Healing Your Emotional Self: A Powerful Program...

Once you identify the distorted image, the goal is to reject that reflection and separate emotionally from the source of the abuse.