New Edition - Healing Mudras: Yoga For Your Hands -

: A virtual voice version narrated for on-the-go practice is available on Audible for about $14.99 .

: Includes 90 detailed photos to ensure correct hand placement and alignment with the body. Healing Mudras: Yoga for Your Hands - New Edition

The book teaches that practicing these "yoga movements for the hands" for as little as three minutes daily can foster significant improvements in health, wealth, and emotional balance. : A virtual voice version narrated for on-the-go

: The guide includes mudras for a wide range of specific goals, such as overcoming stress, eliminating burnout, healing a broken heart, and managing anger or fatigue. New Edition Highlights : The guide includes mudras for a wide

: For those preferring high-detail color photography, Volume I of the three-part series is available at Alibris or Barnes & Noble for around $20.13 to $25.00 . Healing Mudras: Yoga for Your Hands - Amazon.com