This episode marks the first appearance of Lamorne Morris as Winston. He is depicted as highly competitive and slightly out of touch after his time abroad Tumblr .

Winston Bishop returns from playing professional basketball in Latvia to find that "Coach" has moved out and Jess has moved in Wattpad . He immediately tries to reclaim his "alpha" status in the loft, specifically eyeing his old room (now Jess's) and his favorite chair.

In this episode, Jess tries to move on from her ex-boyfriend, Spencer, but finds herself physically and emotionally stuck because she still has belongings at his house—specifically her favourite TV. Meanwhile, the guys deal with the arrival of a former roommate.

Jess admits that she is still in contact with her cheating ex, Spencer, because he has her TV. The guys realize Spencer is her "Kryptonite"—the one thing that makes her weak and keeps her from moving on New Girl Wiki .