: A quick change in posture, a short walk, or a "reset" stretch can effectively shift your mental state.

: Use triggers to "Change state of [Object] to [New State] when user clicks [Target]".

"Changing state" often refers to shifting your physiological or emotional condition to break a cycle of stress or unproductive thought.

change state of text box trigger isn't working | E-Learning Heroes

Changing the state of an object (like a button or text box) is a core way to create interactivity in e-learning.