The Carnivore Diet: Evolution, Mechanics, and Modern Discourse
The carnivore diet is a polarizing intervention that challenges the "balanced diet" paradigm. While it offers a powerful tool for those with severe food sensitivities or metabolic dysfunction, its long-term sustainability and safety remain subjects of intense debate. As nutritional science moves toward more personalized approaches, the carnivore diet stands as a testament to the idea that there is no one-size-fits-all solution for human health. carnivore
Without fruit and vegetables, there are risks of low Vitamin C, folate, and phytonutrients, though "nose-to-tail" eating (consuming organ meats) is often proposed as a solution. The Carnivore Diet: Evolution