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: Commercial breads often use dough conditioners, preservatives, and thickeners (like vegetable gums or modified starches) to extend shelf life and maintain soft textures.

The fewer the ingredients, the closer you are to "real" bread. Traditional bread essentially needs only four things: flour, water, yeast, and salt. buy bread

: Look for " 100% whole wheat " or " 100% whole grain " as the first ingredient. Terms like "wheat flour" or "multigrain" often mean the bread is primarily refined white flour with only a small amount of other grains. buy bread

Timing and physical characteristics are the best indicators of a loaf's quality and age. buy bread