Best Rap Motivation Music 2017 Crossfit Instant

When you're hitting a heavy AMRAP or a grueling chipper, the right track is the difference between quitting and hitting a PR. In 2017, rap was dominated by aggressive flows, heavy bass, and "hustle" anthems that perfectly match the high-intensity energy of CrossFit.

– The steady, driving trap beat is perfect for maintaining a consistent cadence on the rower or assault bike. Best Rap Motivation Music 2017 Crossfit

– The upbeat, piping flute melody keeps the tempo high and the mood light during long EMOM sessions. Relentless Pace & Flow When you're hitting a heavy AMRAP or a

– Though technically released late in the year/early 2018, its relentless "Win, win, win, win" hook became a staple in CrossFit boxes for staying focused during heavy lifts. – The upbeat, piping flute melody keeps the

– This is arguably the ultimate 2017 workout track. The beat switch halfway through provides a second wind just when you're hitting the "pain cave" during a WOD.

– A more lyrical, mid-tempo track for when you need mental Fortitude and focus for technical movements like overhead squats.