: Females with ADHD often present with more mood instability and interpersonal anxiety, while males may show higher rates of antisocial behavior and anger management issues.
: Improving communication and social relationships.
: Tools for prioritization, goal-breaking, and reducing procrastination.
" ADHD in Adults: A Psychological Guide to Practice ," authored by and Jessica Bramham , is a seminal work that introduced the Young–Bramham Programme , a modular framework for treating adult ADHD using Cognitive Behavioural Therapy (CBT) and motivational interviewing. Core Treatment: The Young–Bramham Programme
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