: Protective gear added after several months of training, including the Men (helmet), Kote (gauntlets), Do (chest protector), and Tare (waist protector). 3. Fundamental Mechanics Kendo Guide for Adult Beginners (Part 1)
: A solid wooden sword used for Kata (structured forms) rather than contact practice.
: Consists of a Keikogi (heavy cotton jacket) and Hakama (traditional pleated trousers). These are traditionally navy blue.
: A practice sword made of four bamboo slats held together by leather. It is used for full-contact striking.
: The training hall is considered a sacred space. Practitioners perform a standing bow when entering and leaving.



: Protective gear added after several months of training, including the Men (helmet), Kote (gauntlets), Do (chest protector), and Tare (waist protector). 3. Fundamental Mechanics Kendo Guide for Adult Beginners (Part 1)
: A solid wooden sword used for Kata (structured forms) rather than contact practice. A Beginner's Guide to Kendo
: Consists of a Keikogi (heavy cotton jacket) and Hakama (traditional pleated trousers). These are traditionally navy blue. : Protective gear added after several months of
: A practice sword made of four bamboo slats held together by leather. It is used for full-contact striking. including the Men (helmet)
: The training hall is considered a sacred space. Practitioners perform a standing bow when entering and leaving.