12.6.21.bang The - Gong (video).mp4

" Bang the Gong " is also the title of a Stage 2 comprehension sheet in the Oxford Reading Tree series, potentially paired with a video for young learners.

A guide for "gong baths" or sound meditation, focusing on how to strike a gong to create healing vibrations for relaxation or pain relief. 12.6.21.Bang the Gong (Video).mp4

Gently twist your hips and waist from side to side. " Bang the Gong " is also the

Stand with feet shoulder-width apart, knees slightly bent. knees slightly bent. Maintain deep

Maintain deep, rhythmic belly breathing as you move.