Active minutes only trigger when your pace picks up.
Focus on keeping your heart rate up, even if you aren't sprinting.
We’ve all been there: staring at a step counter, waiting for that magic 10,000 number to pop up. But what if the number of steps matters less than the of the time you spend moving?
Active minutes only trigger when your pace picks up.
Focus on keeping your heart rate up, even if you aren't sprinting.
We’ve all been there: staring at a step counter, waiting for that magic 10,000 number to pop up. But what if the number of steps matters less than the of the time you spend moving?
